Dental Health
New Bad Breath Research Unravels the Secrets of Halitosis and Potential Treatments
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Bad breath, also known as halitosis, can be an embarrassing and socially isolating issue. However, the key to fresher breath may not simply be achieved by brushing and flossing more; scientists believe that understanding the complex ecosystem of bacteria in your mouth could help produce different treatments and outcomes. Recent research from Japan explores the world of oral microbiology more closely, uncovering a different cause of bad breath and hinting at potentially game-changing treatments.
The Bad Breath Culprit: Streptococcus Gordonii
Streptococcus gordonii is a common resident of the oral cavity. While generally considered benign, researchers from Osaka University discovered its surprising ability to influence halitosis. It does so by activating another bacterial species, Fusobacterium nucleatum, to produce large quantities of methyl mercaptan, a potent compound with a pungent, sulfurous odor. This explains why bad breath often worsens after eating foods rich in sulfur, like garlic or onions, because they provide fuel for methyl mercaptan production.
Beyond Bad Breath: The Link to Gum Disease
Beyond self-consciousness and socially awkward encounters when bad breath is present, Fusobacterium nucleatum is also known to be a major player in the development of periodontal disease, a chronic inflammatory condition affecting the gums and bone supporting the teeth.
As the researchers explained, “In recent years, there has been growing interest in the collective properties of oral polymicrobial communities, regarded as an important factor for the development of oral diseases such as periodontitis and dental caries. These properties may be shaped by physical and chemical interactions among community participants including streptococci and actinomycetes, which are nonpathogenic commensals. In particular, a subset of oral streptococci has been shown to engage in interspecies communications with oral pathogens, such as the provision of attachment sites through coaggregation-mediated adhesion and exchange of diffusible signaling molecules termed autoinducers (AIs) via quorum sensing (QS). Furthermore, studies recently conducted have reported that streptococcal metabolites, such as lactate, ornithine, and para-aminobenzoic acid, have a major impact on oral community properties, resulting in an increased risk of periodontitis.”
Academic semantics aside, all of this data suggests that disrupting the interaction between Streptococcus gordonii and Fusobacterium nucleatum could not only combat bad breath but also hold new promise in preventing gum disease.
The Future of Oral Health
The recent research opens exciting avenues for innovative approaches to oral health.
- Targeted therapies: Developing drugs or probiotics that specifically target the interaction between Streptococcus gordonii and Fusobacterium nucleatum, effectively silencing the bad breath orchestra.
- Personalized medicine: Identifying individuals with high levels of these bacteria to offer preventive strategies and early intervention for bad breath and gum disease.
- Improved oral hygiene products: Enhance toothpastes, mouthwashes, and flosses with ingredients that disrupt the bacterial communication or inhibit the production of methyl mercaptan.
But what can you do today to combat bad breath? While waiting for these futuristic solutions to materialize and become incorporated into standard dental practices, here are some practical tips.
- Maintain good oral hygiene: Brush twice daily, floss regularly, and don’t forget your tongue where bacteria love to hide.
- Schedule regular dental checkups and cleanings: Your dentist can identify and address underlying issues that contribute to bad breath.
- Stay hydrated: Drinking plenty of water helps flush out food debris and bacteria that contribute to bad breath.
- Avoid certain foods and drinks: Onions, garlic, coffee, and alcohol can worsen bad breath. While they do also promote health benefits, moderation is key if the goal is to prevent outbreaks of halitosis. Consider increasing your intake of water, fruits, and vegetables as substitutes.
- Use mouthwash strategically: Choose a mouthwash containing ingredients like chlorhexidine or cetylpyridinium chloride that can temporarily reduce bacteria levels.
- Consider lifestyle changes: Smoking and stress can contribute to bad breath. Seek ways to manage stress and quit smoking for overall health benefits.
Bad breath is a symptom, not a disease. Understanding the science behind it empowers you to take proactive steps toward attaining fresher breath and healthier gums. As research continues to unravel the secrets of our oral microbiome, exciting possibilities lie ahead for personalized and effective solutions to keep our smiles bright and our breath fresh.
Of course, the best first step is to schedule an appointment with your dentist to discuss the issue, uncover potential treatment options, and ensure that no serious problems exist. If you’re an existing patient of the Blende Dental Group, schedule a visit today. If you’re interested in becoming a patient, book a consultation with our team.
Photo by Lesly Juarez on Unsplash
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Dental Health
The Oral Microbiome: How the Mouth Affects the Body and Why Value-Based Dentistry Is Key to Overall Health
There is an intricate relationship between oral and overall health. What goes on in your mouth can manifest into what happens in the rest of your body. The oral microbiome—a…
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Dental Health
Valentine’s Day and Your Oral Health: a Smile Worth Falling For
Valentine’s Day is all about love, romance, and probably a kiss or two. It’s a holiday when sweethearts and sweet treats come together. So this makes Valentine’s a great day…
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Dental Health
Climate Change Is Fueling Wildfires and Disasters; Sustainable Dentistry Can Make a Difference
The deadly California wildfires provide another stark reminder that the effects of climate change will continue to increase the prevalence of natural disasters across the country. The California Air Resources…
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Dental Health
Hay Fever and Your Smile: The Link Between Allergies and Oral Health
Spring is in the air, and so too are the pollens that lead to hay fever. If you suffer from seasonal allergies, you’re well-acquainted with itchy eyes, sneezing fits, and…
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Cancer
Colorectal Cancer Risk and Oral Health: the Mouth-Body Connection
Colorectal cancer is the second most common cause of cancer deaths, according to the American Cancer Society. And your oral health could play an important role in preventing it. Unlike…
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Oral Hygiene
Easter Smiles: Sweet Treats and Healthy Teeth
Easter began as an ancient pagan rite, but in the 1700s, the holiday transformed and introduced a new mascot. Since then, the Easter Bunny has been delivering treats to children…
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Dental Health
Menopause and Oral Health: The Link Between Hormonal Shifts and a Healthy Smile
For many women, menopause marks a significant shift in their physical and emotional wellbeing. Hot flashes, night sweats, and mood swings are often the first symptoms that come to mind.…
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Oral Hygiene
Exploring Natural Oral Hygiene Products
Consumers today are increasingly interested in natural and holistic approaches to wellness, and oral hygiene is no exception. This shift reflects a desire to understand what we put in and…
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Dental Health
Oral Health Literacy: Empowering Optimal Dental Outcomes
Oral health literacy is a growing area of focus in dentistry, and we at the Blende Dental Group are dedicated to empowering our patients with the knowledge they need to…
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Dental Health
Understanding and Strengthening Weak Tooth Enamel for a Confident Smile
Tooth enamel is the armor that helps protect our teeth. However, not all enamel is created equally. Strong, healthy teeth are the foundation of a confident smile. They not only…
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Oral Hygiene
Dental Care Tips for a Sparkling Valentine’s Day
Valentine’s Day is all about hearts, flowers, and smiles – and a healthy smile plays a crucial role in expressing love and confidence. Beyond the aesthetics, proper oral care contributes…
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Oral Hygiene
Oral Health Care for Seniors: Maintaining Pearly Whites in the Golden Years
As we age, oral health becomes increasingly important for maintaining overall wellbeing. Seniors often face unique challenges when it comes to dental care, from natural aging processes to specific health…
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Oral Hygiene
Don’t Let Bad Breath Sour Your Wonderful Holiday Experiences
Halitosis, otherwise known as bad breath, can keep you at a distance from those you long to be near. And you can have it without realizing it. From the plethora…
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All Posts
Understanding TMJ Disorders: Shedding Light During TMJ Awareness Month
TMJ disorders are prevalent but not always fully comprehended. November is TMJ Awareness Month, a time when we come together to learn about this often misunderstood condition, its symptoms, causes,…
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National Brush Day Celebrates the Toothbrush. But Just How Did the Most Famous Dental Device Come to Be?
With Halloween behind us and more holidays on the way, along with a bevy of sweets and treats, it’s no coincidence that National Brush Day is observed on November 1…
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Dental Health
Don’t Let Halloween Treats Become Oral Health Horror Stories
The bewitching season is upon us, and Halloween is lurking around the corner with its spooky charms and delightful confections. It’s a time when kids and adults revel in dressing…
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Dental Health
It’s National Seafood Month, Time to Explore the Oral Health Benefits of Seafood for Those Pearly Whites
This National Seafood Month, explore the incredible oral health benefits of seafood and how it can transform your smile. October is National Seafood Month, a time to celebrate the bountiful…
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Dental Health
Mental Health Issues Affect Oral Health, But Specialized Dental Care Is Available
Each year, millions of Americans face the reality of living with mental health issues, but because of persistent stigmas and the fear of discussing these conditions, too few people seek…
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Dental Health
The Future of Dentistry: Embracing Innovation and Personalization
The future of dentistry is defined by innovation in techniques and technologies, with an emphasis on personalization and comfort. For those concerned about their oral health, a brighter future and…
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Oral Hygiene
October Is National Dental Hygiene Month – Tips and Tricks for Treating Yourself to a Cleaner Mouth
In 2009, the American Dental Hygienists’ Association (ADHA) helped launch National Dental Hygiene Month, which has been recognized annually in October since its inception. ADHA took these steps because it…
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No White After Labor Day Shouldn’t Apply to Your Teeth: Here Are Some Tips for a Stunning Smile All Year
Outdated though the traditional may be, you could still face criticism from fashionistas for wearing white after Labor Day, a faux pas that invokes a throwback to the turn of…
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Dental Health
How Dentistry Has Changed to Support Patients in the New Normal of Digital, On Demand, Concierge Care
According to research from the Federal Reserve Bank of New York, Americans got back 60 million hours of their time as a result of remote work during the pandemic. So…
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You May Be Surprised to Learn that Dental House Calls Not Only Exist, They’re Thriving
House calls are firmly ingrained in the fabric of American culture and history. We’ve all heard stories about the country doctor who traveled across hill and dale to care for…
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No Tricks, Just Tips for a Healthy Mouth this Halloween
With Halloween falling on a Monday this year, weekend gatherings and All Hallows Eve trick-or-treating mean costumed revelers may have three days’ worth of sweets and goodies to enjoy. That’s…
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Virtual Reality Could Become a Real World Benefit to Dentists and Their Patients
With leaps in the development of Virtual Reality (VR), could dentistry become part of Mark Zuckerberg’s metaverse? VR is being used as an educational tool for students and as an…
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The when and where are up to you.